3 Ranzhi menu as you would like to reduce the number of challenges

Now, we introduce you to achieve both use food chemistry to burn fat and slimming down menu Do you, like on the 3rd to 5 pounds. on the 7th or 2cm cut? Choose! Clean any type of physical menu : breakfast of fresh fruit, juice cup sugar plus free lunch weight : + + melon half of any kind vegetable juice cup sugar dinner : Any type of tomato juice plus a couple of vegetables - lettuce repeat the glass above menu on the 3rd day cut five pounds of food through various menu mix chemical caused the purpose of burning fat. Breakfast : peanut butter disabilities first day was more than half Xiyou + lunch : Salt flooding canned tuna fish more than four ounces of disabilities piece dinner : + 400 grams of lean meat (chicken, pig, Beef may) + + cup of meat, bean ice cream apple glass half-day breakfast : + + was more a source of eggs banana half lunch : cheese 4 ounces of five pieces of biscuit dinner : F + Caledon Chicken Sausage two plus four ounces of broccoli Gan shoot two ounces + + + banana ice cream and fry half the third day breakfast : F piece of cheese biscuits five pieces of Caledon + + + one apple half lunch : egg dinner was more disabilities : canned tuna fish four ounces of salt flooding + red turnips. Coconut Vegetable spent four ounces of each piece of melon + + Note : ice cream glass daily menu should drink plenty of water (about 8 cups. 150 ml per cup), tea or coffee, no sugar or milk. Desalting and pepper, other seasonings use more butter or other disabilities can not be painted with sauce. On the menu and the quantity of any information not change or cancel. This menu only once a month, after three days should eat as usual, but not excessive. 2-inch cut buttocks menu seven days following menu exclusively to repair the hip and thigh reduction hypertelorism, repeated seven days. Ling妳 body can be reduced by one to two inch hypertelorism. Breakfast : a bowl of milk from skin (plus 2 teaspoon honey) lunch : four films rough mix of low-fat wheat bread and butter lettuce, cucumber all the year around. fillings such as tomato dinner plate : : first wrinkle skin melon slice or two Xiyou half; the main course : steamed fish at eight ounces; Sweets : Note : daily soft drink a cup of the cheese + 300 ml of skim milk, sugar drinks and not suitable for drinking