Metabolic help slimming food

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Oats help with the rich and the very rich in saponins-linoleic acid can lower serum cholesterol and triglyceride. -- Rich corn containing calcium, selenium, lecithin, vitamin E, have reduced the role of serum cholesterol. . Kelp contains rich taurine, can reduce blood cholesterol and bile; Food fiber alginic acid. can inhibit the absorption of cholesterol. . garlic mixture containing sulfur, which can reduce blood cholesterol and prevent thrombosis. help increase high-density lipoprotein. . Apple rich in potassium, excess potassium from body to maintain normal blood pressure. -- Because milk contains more calcium, can inhibit cholesterol synthesis activity in the human body. reduce the absorption of cholesterol in the human body. . Onion compositions is not only kill bacteria, can reduce human cholesterol, prevent arteriosclerosis; Fibrin can activate the active ingredient, can effectively prevent the formation of vascular thrombosis; Prostaglandin A better antihypertensive effect on the human body has. . Sweet Potato energy and in vivo due to the excessive consumption of meat and eggs are more acid, acid-base balance of human body. Sweet potato contains more cellulose, which is able to absorb more moisture gastrointestinal, gastrointestinal lubrication plays the role of catharsis. intestine could be too much fat, sugar, toxins from the body. play a lipid-lowering effect.